For as long as beauty standards existed, women have been concerned with obtaining the perfect shape for their breasts. For that reason, they would wear bras and other garments to ensure they looked nice and perky underneath their clothes. That said, more and more women are discarding bras and choosing the comfort of a braless style instead. The main issue is that many can’t comfortably do that because their breasts are sagging in a way that makes them unappealing underneath the clothing.
Mastopexy can correct this issue and help the breasts return to their original shape. Because it is an invasive procedure, you can expect a fair amount of recovery. To keep it as smooth as possible and reduce the recovery time, we gathered a few tips to help you.
What Is Mastopexy?
Mastopexy, commonly referred to as a breast lift, is a cosmetic procedure where the aim is to change your breast shape. Excess skin is removed during this procedure, and the nipple is positioned higher, giving the breasts a perkier appearance. The surgery may or may not be accompanied by breast augmentation, depending on your goals.
You may need mastopexy if you notice sagging in your breasts and you feel you no longer like the shape of your breasts. If your nipples are dropping below your breast crease, pointing downward, it may be a sign that you should get a breast lift. Women whose areolas are stretched out could also benefit from the procedure, as it can make everything look smaller and well-put together.
How to Recover from a Mastopexy
Healing from mastopexy can last for a couple of months, during which you will have to take it easy. Here are some tips to ensure your recovery is smooth:
1. Sleep on Your Back
If you tend to sleep on your stomach, you might want to try to sleep on your back instead. Prop some pillows on your sides and underneath your knees to keep from rolling over in your sleep. It is a good idea to sleep in an elevated position, as this keeps the swelling at a minimum.
2. Wear a Supportive Bra
You may want to “free the nipple,” but this is not the time yet. To keep the swelling at a minimum, you’ll want to add some compression (but not enough so it feels like pressure). Wearing a surgical bra for support, as directed by Dr. D’Souza, is recommended.
3. Quit Smoking and Alcohol
If you are a smoker, you might want to kick the habit for the next couple of months, as this can slow down the healing process. The blood flow is also reduced, which can lead to more complications. The same applies to alcohol, especially as the latter tends to dehydrate you as well (thus slowing the healing).
4.Stay Hydrated
Drinking plenty of water promotes the self-assembly of collagen, the compound you need to keep the skin from sagging. It also helps the wound healing process, reducing the chances of scarring and keeping the recovery timeline at a minimum. Make sure to get your eight glasses of water daily to recover from your procedure swiftly.
5. Wear Sunblock
Excessive sun exposure after the mastopexy can cause the wounds to heal at a slower rate, increasing the chances of scarring. You should steer clear of the sun or keep the areas covered until they heal, and then wear sunblock once they heal enough.
Smooth Mastopexy Recovery at Iconic Plastic Surgery
With mastopexy, patience is one of the most important things to have when you are going through recovery. However, by respecting Dr. D’Souza’s recommendations and getting a fair amount of rest, you should be able to breeze through it. Schedule an appointment with Iconic Plastic Surgery for a breast lift and embark on a path of obtaining beautiful, perky breasts.
For more information about the mastopexy procedure and the associated recovery, contact Iconic Plastic Surgery at 760-637-5288. We can offer you all the information you need so that you can get back on your feet fast. Alternatively, you can fill out our online contact form, and we will get in touch with you shortly to make an appointment.
